2 Ways Candle Improves Your Mental Wellness

Our candles are more than a decorative piece. Candles has shown over time it improves your overall mental wellness.

Here are our top 2 classic scents to go for that you can't go wrong with:

• Lavender Fields
• Citrus Burst

Here is why.

Are you still unsure which scent to go for the first time? Here are the 2 Things People Look into Improving their Mental Wellness from Candles

1. Have More Energy for Throughout the Day
What's the first thing you do in the morning? Morning routines can be as simple as getting up, drinking a cup of coffee, and working out, or grabbing a coffee and journaling. Exercise is known to increase your endorphin levels, giving you a burst of energy. Lit candles have a similar effect on us. The flicker not only creates warmth and sets the tone with relaxing mood lighting, its smell has the power to change your mood.

2. Increase Productivity to Focus Better Throughout the Day 
How often have you experienced times when you have a tight deadline, but all the notifications around you distract you? We are surrounded by distractions. The kids are running around, construction is happening outside, and social media notifications are pinging. It's totally normal to feel like this. When it comes to work, you need to be as efficient and productive as possible. One way to overcome this obstacle is to block out some time for the day, turn on some music and light our favorite candle. You can set the mood and maintain a positive outlook by doing this. It helps you stay focused until the day's tasks are completed.

Did you enjoy a small candle benefit snippet? Would you like to see more? If so, let me know in the comments below! I hope to bring more information to help you improve your overall mental wellness whether it is candles or other tips and tricks!